Let us help you build the healthy life you deserve! Get a health coach or a life coach and live your best life!
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. Combined with masterful training with both health coaching and life coaching certification, I WILL help you achieve your goals!
Extensive experience with both health coaching and life coaching, allows me to guide and direct you. My client success stories reflect my ability to, time after time, enable clients improve their health and achieve a higher level of life satisfaction.
My education in health coaching and training in life coaching completes my coaching arsenal – allowing me to provide you, the client, with the tools, methods and support you need to achieve your goals with ease!
Being a teenager is extremely difficult these days. We as parents know when there is something wrong but when we ask or try to help, our teenagers just shut down and close us out. Breaking down the walls they have built up to protect themselves, seems impossible. Well, I can ease your mind. I can get through and help them tear down those walls in a way that not only makes them feel safe, but it will also let you in again! At your child's own pace and comfort, we can open up the lines of communication and get them back to happy and confident! Nine times out of 10, a troubled child just needs someone impartial, they can trust to listen without judgement. As their life coach, that is my job. I will listen and guide them safely through whatever they are experiencing, Encouraging them along the way towards successful adulthood.
Contact me to learn more about how we can work together to help you reach your health, wellness and life goals. Having a health coach or a life coach is the best investment you can make.....invest in YOU
Ingersoll, Ontario, Canada